What is Integration?

In the most simple sense, integration is a vital, but often overlooked, aspect of the psychedelic experience where we begin to take the lessons and insights from our journey and integrate them into our body and daily life.

How I can support you

Pre Ceremony

• Medical considerations and contra indicators

• Help with intention setting and your ‘para que’ the why are you doing this.

• Practices to help prepare you for the experience

• Advice and resources on how to set up your own ceremonial space, create a sacred container and the importance of music.

• Advice on how to navigate intense parts of the experience

Post Ceremony

• Provide a loving and non-judgmental space to verbalize your experience.

• Help you to slow down and become mindful of your body and the emotions you are experiencing.

• Hold space for you to fully experience these emotions and what may lie beneath them.

• Clearly identify the insights and lessons you experienced.

• Fully experience how these insights feel in a lucid state

• Set achievable goals of how you can incorporate these insights into daily life.

• Provide you with resources and practices to help facilitate this